-2 STONES (12.7KG) AFTER FOLLOWING MY ONLINE NUTRITION PLAN
Celebrate Your Weight Loss Success with My Online Nutrition Plan!
I am thrilled to share the incredible PCOS weight loss journey of one of my online clients, who lost a remarkable 2 stones (12.7kg)! If you're facing hormonal challenges and struggling with weight loss, let me tell you that it is possible to achieve your desired weight with the right approach and mindset.
My client initially started training with her PT but reached a point where she couldn't lose any more weight. She then approached me for nutritional advice and guidance, and we worked together to develop a personalized meal plan that suited her body's needs.
The results speak for themselves - my client's weight loss journey has been nothing short of amazing. I strongly believe that nutrition is the key to achieving and maintaining a healthy weight. It's not about following any strict diet, but it's about making healthy choices and understanding how your body works.
You need to be aware of the basics, such as the importance of healthy fats and proteins, the need to give your body enough micronutrients, and why people with hormonal issues should avoid dairy. Knowing which foods raise your insulin and why choosing grass-fed meat is essential will also help you make better choices.
With my online nutrition plan, you will learn and understand all of these aspects of healthy eating. It's not just about weight loss, but it's about improving how you feel and increasing your overall well-being.
I offer personalized meal plans, 1:1 coaching, and nutritional consultations, including ZOOMconsultations for your convenience. Don't hesitate to book me for your online nutrition plan, and start your journey to a healthier and happier you today!
CHECK MY BESTSELLER READY DESIGN WEIGHT LOSS MEAL PLANS
You can choose between 3 types of meal plans:
Classic (no dietary restrictions)
Gluten & Dairy free ( good for PCOS & insulin resistance)
Vegetarian
and more importantly, you have 3 calorie variations to choose from:
1500 CALORIE
1600 CALORIE
1800 CALORIE