Would you like to feel?
—Light, attractive, healthy, and stylish?
— Feel & look younger?
— Like an expert of your own body?
— That you are in control of your day, not at the mercy of it?
— That the lack of time is not an obstacle?
— Radiating positive energy to the point that everyone is asking you what your secret is?
— So good, light, fresh, and healthy that your productivity soars?
— That your appearance truly reflects who you are, highlighting your best qualities and attitudes?
What if I told you that
YOU COULD FEEL THAT WAY IN LESS THAN 3 MONTHS, AND WITHOUT ANY OBSESSION OR SACRIFICE?
I’ll help you feel energetic, strong, light, healthy, sexy, and confident! You will be full of energy, happy every time you walk past a mirror and be ready to face any challenge.
It’s time to elevate your style, health, image, and fitness in a way that leads to a realistic lifestyle change, a complete transformation, rather than a short-term, unrealistic plan.
I like to say about myself that I'm a FIXER - I come and assess what you exactly need in relation to health, image, or beauty, and I create a strategy to guide you through that process to help you get exactly where YOU want to be.
NO MORE!
Lowering your standards, feeling bloated, heavy, tired, unfit, unhealthy, unattractive and blaming a lack of time.
Now, you're in good hands! As I'm an expert and specialize in helping professional women like you unlock and ELEVATE their image and health. With over 10 years of experience in the 1:1 coaching industry, I have created effective, realistic, and simple strategies, along with a signature 1:1 Transformation Program that will provide you with exactly what you need: IMAGE, NUTRITION, SELF-CARE, FITNESS.
benefits
External Benefits
The way you look, walk, and perceive yourself will change for the better; the way others perceive you will change as well—finally, you'll have that J.LO type of glow that you radiate. You'll look healthy, attractive, happy, and energetic. Because this is exactly how you will feel.
Internal Benefits
The biggest benefit is that your energy will change! You'll feel light, energetic, healthy, motivated, and productive because that is what we will achieve by changing your habits related to your diet and by building nutritional awareness. You'll become an expert of your own body. We are going to reverse your metabolic age and make you feel younger!
Positive Side Effects
After this program, you can expect some very positive side effects such as weight loss, receiving constant phone calls from your friends asking what your secret is to looking younger and glowing, a promotion at work or a boost in your business, confidence boost, attracting the right people, and finding the momentum to initiate positive changes.
IMAGE
NUTRITIOn
FITNESs
SELF-CARE
I'm going to ELEVATE
YOUR DIET
I'll create an easy, tasty, healthy meal plan for you that's also low-inflammatory. Food is fuel, and your diet should make you feel light and energetic. I'll teach you nutritional basics and provide strategies for travel, socializing, illness, or any unexpected situation.
YOUR Fitness
Together, we'll develop an enjoyable activity plan tailored to your needs and level. Don't worry, no gym needed (only if you want). Consistency is key. For many clients, I design 20-minute easy workout routines based on videos. Our goal: exercise for energy! We want you to keep moving but not become a fitness freak.
YOUR Image
I want clients to feel they deserve to enhance their beauty and personality through outfits and energy. Keep it simple, but feel like a million bucks daily. A timeless wardrobe of basics helps. Brand yourself, make an impact, and impress yourself the most. Authenticity matters—your energy and position need to match your outfits and your appearance.
YOUR Mindset/Strategy
Transformation takes time, not a quick fix. Let's set goals, create a step-by-step strategy, prioritize, and work daily for lasting change. I'll always choose with my clients which of the pillars is most important for them, and that's where their focus should begin.
Book Your Free Consultation Call
So I can accurately assess your needs and provide a 100% personalized offer.
Who is this program for?
Career-Driven Women: Those who have focused so much on their careers that they've been sacrificing their health and well-being, but now they're ready to change that.
Professional Women: Those who aim to look and feel the part.
Mothers: Those who prioritized family, kids, and motherhood, forgetting to prioritize themselves and losing their sense of identity.
Single Women: Those who want to boost their confidence, level up, and reenter the dating market.
Women who want to feel like a badass, seeking momentum, and improving well-being.
Women who absolutely don’t have time to do their research and scroll through social media – they want to have everything in one place.
Women who want to finally find that work-life balance and have a realistic and maintainable routine.
Women who aim to lose weight & want to feel BEAUTIFUL from the Inside Out.
Women who want to elevate their appearance, health, and fitness without becoming obsessed with it.
For future brides: who want to shine on their special day
For women who want to have it all! Because why not?
TRANSFORMATION PROGRAM
DURATION
average 3 months (We personalize everything and set the timeline together).
BLOCK OF Coaching Sessions
We schedule regular coaching sessions covering image, nutrition, and fitness. The number of sessions is personalized, but typically ranges from 4 to 8, depending on your needs.
Image
Services encompass image consultations, a shopping lookbook filled with personalized outfits, creating a capsule wardrobe, a messaging system for progress assessment and style guidance, video calls, strategies, and a self-care routine.
Nutrition
This includes coaching sessions, instructional videos, personalized meal plan, and strategies for various situations like travel, social events, dealing with emotional eating, and managing a busy schedule without much time for cooking.
Fitness
You'll receive fitness consultations, a personalized activity plan, workout plans or videos, and an accountability system. The program is adaptable to your lifestyle, and we reassess and make necessary changes every 4 weeks.
Daily Messaging
Yes, I'm available every day to answer all your questions and provide guidance and advice.
Access to the Accountability System
You'll gain access to a daily to-do list for cultivating habits aligned with your goals, daily podcasts, and videos to watch. I'll monitor your progress and keep you on track every day.
Video Call Follow-Ups
Sometimes, you may be less busy, while other times, you may have a more hectic schedule. Your lifestyle can vary; for example, December looks different than January. That's why we schedule quick follow-up calls if we need to make changes to your program due to holidays, illness, or perhaps because you're excited to add more workouts, habits, etc., to your plan.
Book Your Free Consultation Call - So I can accurately assess your needs and provide a 100% personalized offer.
You can choose to focus on:
Option 1: Nutrition, Self-Care & Fitness
£649 | $849
Option 2: Nutrition, Image, Styling & Self-Care
£849 | $1100
Option 3: Nutrition, Styling, Image, Fitness & Self-Care - £1200| $1499
All offers are ONLINE worldwide.
BOOK YOUR FREE CONSULTATION CALL
SO I CAN ACCURATELY ASSESS YOUR NEEDS AND PROVIDE A 100% PERSONALIZED OFFER.
VIP - PACKAGES AVAILABLE
This is a fully personalized offer that can include traveling to meet them for meetings. My Personal Styling Services, Fitness sessions, and we can organize a weekend together, which may include a personal shopping day or power sessions involving a full day of coaching. This offer is for people who want to work with me long term.
This is a complete transformation from the inside out!
Are you ready to start your very own journey?
BOOK YOUR FREE CONSULTATION CALL
SO I CAN ACCURATELY ASSESS YOUR NEEDS AND PROVIDE A 100% PERSONALIZED OFFER.
hear from them
success stories
Frequently Asked Questions
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Yes.
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This is the part where we focus on the OUTSIDE part of the TRANSFORMATION, specifically your appearance. The goal is to assess your personal style and ensure that the way you dress and look reflects your personality and aligns with the level you are at or aspire to achieve. I'll create a wardrobe capsule for you, which includes a variety of new outfits for different occasions, tailored to your needs and style. Essentially, the aim of these consultations is to help you feel fabulous, particularly from the outside!
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First, we establish the goals related to your plan. Then, in each session, we analyze the plan I've prepared for you. For the nutrition session, we assess your nutritional plan and make adjustments according to your needs. During the Image session, we review your wardrobe capsule, and for fitness, we analyze your activity plan. The truth is, we delve deeply into these topics and create strategies that will help you achieve your goals and start feeling better from day one!
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It's personalized, and everything depends on your goals! For example, with the all-inclusive GOLD package, for the first 6 weeks, we focus on nutrition and fitness, establishing solid healthy habits. After week 6, we shift our focus to image consulting and creating a new wardrobe to enhance your image! Most of my clients lose weight during the program, which serves as strong motivation for them to change their style and showcase a healthier and fitter self.
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I exclusively work with busy women, so don't worry, I've got your back, and I completely understand your time constraints. I'll tailor everything to your needs and keep it as simple as possible. However, the most important aspect for me is that you build awareness about nutrition and grasp the fundamental nutritional principles that you can incorporate into your lifestyle.
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No, you don't need to go to the gym! I'll incorporate home workout videos and tailor them to your level. If you can only exercise once a week, that's okay. Your routine needs to be realistic to maintain; it's all about consistency, not intensity. However, if you really don't have time to exercise, then you can choose the SILVER package, where we focus on nutrition and image.
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Now. Don't wait, even if you need to travel frequently or have holidays planned. We'll strategize for that. Treat it as a course. The knowledge you'll gain and the strategies you'll implement will benefit you for the next couple of years. The transformation won't end in 12 weeks; it's just the beginning!
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Of course not! We'll set up a strategy for that, and you can buy items slowly whenever you can. I always choose timeless pieces, so they will always be in fashion, allowing you to purchase them at any time.
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No, there is no option for a refund. That's why I offer free consultations to ensure you fully understand the offer.
BOOK A DISCOVERY CALL
My program includes a series of workshops that can be conducted either online or in person. However, I customize everything to cater to the specific needs of your employees. Please schedule a discovery call to explore how we can elevate your employees' personal brand, both from the inside and out.
